Physical Wellness
Promoting a healthy lifestyle with fitness tips, wellness practices, and health-related information.
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Two British Muslims Walk From Oldham to London While Fasting
Two British Muslims completed the 200-mile Ramadan walk from Oldham to London to raise funds for homes in Bangladesh. They…
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The Importance of Health and Physical Exercise in Islam
By Jamie Murphy (Yusuf) As A Muslim I can’t exaggerate enough the importance of maintaining physical strength and health. Our…
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Monwar Hussain’s Endurance for Mind, Body, and a Cause Beyond Measure
Having endured a year of daily 10k runs and then recently conquering the iconic London Marathon, Monwar Hussain and his…
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Mofozul Runs London Marathon in Lungi
An Oldham man completed the London Marathon while wearing the traditional Bangladeshi lungi all in aid of charity. The lungi…
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Akke to Conquer Mt Everest Again!
An Oldham man is set to climb Mt Everest for the second time as part of a gruelling campaign to…
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Lose Weight This Ramadan!!
Losing weight during Ramadan can be a challenging but rewarding journey. With a limited eating window and the focus on…
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Bolton Boxing Coach Making Waves
A boxing coach is taking on drug dealing, substance abuse and violence in his home town of Bolton. Due to…
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Adam Kaan: “From Sickness to Health; From Poverty to Wealth”
We speak Adam Kaan, a fitness trainer and coach about his journey to fitness and wealth.
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